Milk is 87% water
White light hits fat globules in milk and sends blue light waves in all directions, giving milk a slightly blueish hue.
Milk fat is made up of globules formed by layers of different types of fat with different melting points.
The membrane of the globule is constantly changing size as it
passes material back and forth between the inside and outside
of the globule.
If milk is left to sit, the fat rises to the top forming a layer of cream. The removal of this layer leaves only the fat free, “skimmed” milk.
Milk is an emulsion of fat in water, while butter is an emulsion of water in fat.
Proteins are one of the most nutritional parts of drinking milk. Casein proteins make up the main protein class in milk. They form structures called submicelles.
Submicelles group up to form into micelles, which are important to the overall structure of milk. When micelles break apart, milk curdles.
Some enzymes, like lipase, change the composition of milk. Pasturization is often used to “deactivate” these enzymes and keep milk tasty and safe to drink.
Lactose is 30 times less sweet
than sucrose, which is the chemical name of table or cane sugar.
That means it takes 30 times more lactose to sweeten something
than sucrose.
Normal pyschological function
Vitamin B12
Normal neurotransmission
Calcium
Normal cognative function
Iodine
Normal functioning of the nervous system
IODINE, VITAMIN B2, POTASSIUM
Reduction of tiredness and fatigue
VITAMIN B2, VITAMIN B12
Normal production and function of thyroid hormones
IODINE
Normal energy-yielding metabolism
CALCIUM, IODINE, VITAMIN B2, VITAMIN B12, PHOSPHORUS
Muscle growth
Protein
Muscle maintenance
Protein
Normal muscle function
Potassium
Maintenance of normal bone
Protein, Calcium
Normal bone growth in children
Protein
Maintenance of normal teeth
Calcium, Phosphorus
Normal bone growth and development
Protein, Calcium, Phosphorus
Normal red blood cell formation
Vitamin B12
Normal blood clotting
Calcium
Normal immune function
Vitamin B12
Maintenance of normal blood pressure
POTASSIUM
Normal function of cell membranes
Phosphorus
Process of cell division
Calcium
Normal iron metabolism
Vitamin B2
Maintanence of normal red blood cells
Vitamin B2
Maintenance of normal skin
Iodine